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Category: LID Cookbook

A thyroid cancer survivor’s guide to the Low Iodine Diet (LID)

LID recipe: chicken larb bowl

LID recipe: chicken larb bowl


Missing a wholesome bowl during LID? We’ve got you cover with this Chicken Larb Bowl 🍲 nutritious + flavorful! Recipe card: Servings: 2-4 Ingredients: Directions: Notes:

Posted on August 2, 2023September 5, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: egg roll in a bowl

LID recipe: egg roll in a bowl


Chinese take-out…but make it LID. This dinner is so easy to make and you can throw in whatever veggies you have laying around. Fresh ginger is a must, peel with … Continue reading LID recipe: egg roll in a bowl

Posted on May 24, 2023May 9, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: herb cashew cheese mini peppers

LID recipe: herb cashew cheese mini peppers


LID approved snacks are hard to find…so we came up with an easy one that you are going to make non-stop! This cashew cheese is great to spread on anything … Continue reading LID recipe: herb cashew cheese mini peppers

Posted on May 17, 2023May 9, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: honey roasted carrots

LID recipe: honey roasted carrots


A veggie side dish with a twist: a little sweet and a little spicy, and of course LID approved! Recipe card Servings: 2-4 Ingredients: Garnish: Directions: Notes: Recipe in Spanish:  … Continue reading LID recipe: honey roasted carrots

Posted on May 10, 2023May 9, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: bell pepper taco boats

LID recipe: bell pepper taco boats


Recipe card Servings: 2-4 Ingredients: Directions: Notes:

Posted on March 29, 2023March 22, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: cookie dough protein balls

LID recipe: cookie dough protein balls


These 6️⃣ ingredient cookie dough balls are great for an on-the-go snack or dessert! We know it’s tough to get in enough protein while on LID, these are packed with … Continue reading LID recipe: cookie dough protein balls

Posted on March 22, 2023March 22, 2023Categories LID CookbookTags LID desserts, LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: cream of broccoli soup

LID recipe: cream of broccoli soup


Cozy up with a bowl of LID Safe Cream of Brócoli! 🥣 Recipe card Serving size: 2-3 Ingredients: Directions: Notes: Español Ponte cómod@ con un tazón de Crema de Brócoli, … Continue reading LID recipe: cream of broccoli soup

Posted on February 22, 2023February 23, 2023Categories LID CookbookTags LID safe, low iodine diet, radioactive iodineLeave a comment
LID recipe: chocolate chia pudding

LID recipe: chocolate chia pudding


A little something for your sweet tooth on Valentine’s Day! 💘 Algo especial para endulzarte en el Día de San Valentín! 💘 Recipe card Serving size: 2 Ingredients: Toppings: Directions: … Continue reading LID recipe: chocolate chia pudding

Posted on February 14, 2023February 23, 2023Categories LID CookbookTags LID desserts, LID safe, low iodine diet, radioactive iodineLeave a comment

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